A Moment For Me A 5 day Self-compassion training program for teens. The program contains strategies based on mindfulness and self compassion which have proven to help teenagers deal with daily stressors and build resilience. Five sessions delivered in 5 days and will cover: Mindful Self-Compassion & Awareness of thoughts and feelings Practicing Self-Kindness Effective […]

Let`s Talk Feelings  The "let`s talk feelings" program is a 4-session summer program focusing on helping children identify and express different emotions, as well as teaching them healthy ways of dealing with emotions. The program will cover practical tools taught throughout the session in a fun and playful way to help children regulate their emotions. […]

Exploring Our Feelings (Stories Series) Through a series of different stories and activities, we aim to enable the children to: - Recognize the different feelings through storytelling. - How to deal with those feelings using narratives *The program includes feelings of anxiety, anger, empathy & sadness Ages (6-9 Years)   To register: https://bit.ly/3Guhrmi

An Anger Management Program for Children ! Starving the Anger Gremlin is a 4-Weeks program focusing on anger management for children using evidence based effective skills from the workbook “Starving the Anger Gremlin”. The program is based on the principles of cognitive behavioral approach and includes fun ways to help children regulate their Anger. Session […]