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Eunoia offers confidential, evidence-based psychological services to the community. We provide assessments and psychological therapy for children and adults who are experiencing a range of difficulties or who are willing to build up their resiliency and increase overall wellbeing.

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Starving the Anger Gremlin (Session 1)

July 21, 2022 @ 10:00 am - 11:30 am

O.R. 60

An Anger Management Program for Children !

Starving the Anger Gremlin is a 4-Weeks program focusing on anger management for children using evidence based effective skills from the workbook “Starving the Anger Gremlin”.

The program is based on the principles of cognitive behavioral approach and includes fun ways to help children regulate their Anger.

Session 1:

  • Emotions in General 
  • Anger and how it feels/looks in my body

Session 2:

  • Finding my triggers (Things we get angry about, why we get angry)
  • Noticing my Anger (our Angry behaviors, effects anger can have)

Session 3:

  • Controlling my Anger (starving the anger gremlin)
  • Mindfulness and Breathing
  • Creating own tool box (Psychological tool box)

Session 4:

  • Putting it all together through Role Play.


Ages (9-12 years)


To register:


July 21, 2022
10:00 am - 11:30 am
O.R. 60
Event Category:


Kholood Al-Muharrami


Eunoia Clinic
First Tower - 2nd Floor, Al Athaiba. Muscat Way 6829 Oman + Google Map