Skills Training Workshops

Skills training programs help participants take control of their mental health by teaching them effective strategies, techniques and coping mechanisms to manage their stress and general mental wellbeing.  During the programs, participants will learn and apply skills in their daily lives and will have the option to share successes and challenges with the instructor and fellow participants.

  1. Adult Skills Training Programs
  2. Children Social Skills Training
  3. Summer Programs for Children and Adolescents 
  4. Parenting Programs

The primary goal of parenting programs is to provide support and information in ways that help parents become more capable and competent. Programs typically focus on five main goals: promoting safe and engaging environments, creating positive learning environments, using effective discipline, creating clear and reasonable expectations, and self-care for parents.  Members of our team are providers of the following programs:

  • Triple P International
  • Incredible Years