Fear-Less Triple P is a 6-Weeks Evidence Based Parenting Program That Supports Parents' and Help Them Learn: 1. New behavioural strategies for anxiety management 2. Applying learned strategies to them & their […]
A 6-Week Acceptance and Commitment Therapy Based Program to Enhance Self-Compassion. This six week program will provide you with the tools to: Accept yourself Discover your strengths Manage self-doubt Realize your […]
برنامج "لنتحدث عن المشاعر" هو برنامج صيفي عبارة عن 4 جلسات يركز على مساعدة الأطفال في التعرف على المشاعر المختلفة والتعبير عنها ، بالإضافة إلى تعليمهم طرقًا صحية للتعامل مع […]