I CAN COPE (Session 1)

I CAN COPE (Psych-Prep Program – Adapted Version For High School Seniors)

I Can Cope is a 6-sessions evidence based program, Designed to equip final year high school students with tools and skills to help them manage their Anxiety. The Strategies learnt will be based on the cognitive behavioral model which have been found effective in reducing Anxiety & Worries and building confidence.

To register: https://bit.ly/3Guhrmi