Eunoia Clinic

Fear-Less Triple P (Session 2)
2022-05-31 16:30 - 18:30 (Asia/Muscat) | Online via Zoom

Empower Me (Session 1)
2022-05-30 17:00 - 18:30 | Online via Zoom
A 6-Week Acceptance and Commitment Therapy Based Program to Enhance Self-Compassion.
This six week program will provide you with the tools to:

Accept yourself
Discover your strengths
Manage self-doubt
Realize your full potential

The program will cover:
Part 1: Making Sense of Self Esteem

Session 1 (The Need to Belong and How the Self Can Help or Hurt Us)
Session 2 (From Self-esteem to Self-acceptance)

Part 2: The Self-Care Starting Point

Session 3 (Basic Self-Care Principles & Introducing Self-Compassion)

Part 3: Six Steps to Self -Acceptance

Session 4 (Turning in and Noticing Who Is Noticing)
Session 5 (Making Room and Learning the Art of Self-acceptance)
Session 6 (Working Out What Matters & Making Bold Moves)

Fear-Less Triple P (Session 1)
2022-05-24 16:30 - 18:30 | Online via Zoom
Fear-Less Triple P is a 6-Weeks Evidence Based Parenting Program That Supports Parents’ and Help Them Learn:
1. New behavioural strategies for anxiety management
2. Applying learned strategies to them & their children
What is covered?

Anxiety – what is it and how does it develop?
Promoting emotional resilience in children
Modeling and the way children think
The way you (parent/caregiver) behave – Feeding in the anxiety
Parental strategies for responding to children’s anxiety
Constructive problem solving – how to maintain progress

Who is it for?
Parents or caregivers of children aged 6 to 14 years who have mild, moderate and high levels of anxiety that negatively impacts on everyday functioning.

Ramadan with Values 2
2022-03-31 16:30 - 18:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Ramadan with Values 1
2022-03-30 16:30 - 18:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Girls School
2022-03-23 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Children Stories Series (Giving)
2022-03-20 16:30 - 18:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Children Stories Series (Happiness)
2022-03-13 16:30 - 18:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Children Stories Series (Anxiety)
2022-03-06 16:30 - 18:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Children Stories Series (Anger)
2022-02-27 16:00 - 18:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman
