Eunoia Clinic

أقدر أتأقلم (الجلسة 1)
2022-08-07 16:30 - 18:00 (Asia/Muscat) | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman
أقدر أتأقلم (برنامج تهيئة نفسية لطلبة الصف الثاني عشر)
برنامج “أقدر أتأقلم” هو برنامج نفسي تأهيلي يهدف لتحضير الطلبة للسنة الأخيرة من دراستهم المدرسية ومدته 6 جلسات، وهو مصمم لتزويد طلاب الثانوية بالأدوات والمهارات التي ستساعدهم على إدارة قلقهم المصاحب لمرحلة الثانوية

https://bit.ly/3Guhrmiللتسجيل

Starving the Anger Gremlin (Session 3)
2022-08-04 10:00 - 11:30 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Starving the Anger Gremlin (Session 2)
2022-07-28 10:00 - 11:30 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Exploring Our Feelings (Story 4)
2022-07-27 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Let`s Talk Feelings (Session 4)
2022-07-26 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Exploring Our Feelings (Story 3)
2022-07-25 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Let`s Talk Feelings (Session 3)
2022-07-24 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Starving the Anger Gremlin (Session 1)
2022-07-21 10:00 - 11:30 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman
An Anger Management Program for Children !
Starving the Anger Gremlin is a 4-Weeks program focusing on anger management for children using evidence based effective skills from the workbook “Starving the Anger Gremlin”.
The program is based on the principles of cognitive behavioral approach and includes fun ways to help children regulate their Anger.
Session 1:

Emotions in General
Anger and how it feels/looks in my body

Session 2:

Finding my triggers (Things we get angry about, why we get angry)
Noticing my Anger (our Angry behaviors, effects anger can have)

Session 3:

Controlling my Anger (starving the anger gremlin)
Mindfulness and Breathing
Creating own tool box (Psychological tool box)

Session 4:

Putting it all together through Role Play.

Ages (9-12 years)

To register: https://bit.ly/3Guhrmi

Exploring Our Feelings (Story 2)
2022-07-20 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Let`s Talk Feelings (Session 2)
2022-07-19 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Exploring Our Feelings (Story 1)
2022-07-18 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman
Exploring Our Feelings (Stories Series)
Through a series of different stories and activities, we aim to enable the children to:
– Recognize the different feelings through storytelling.
– How to deal with those feelings using narratives
*The program includes feelings of anxiety, anger, empathy & sadness
Ages (6-9 Years)

To register: https://bit.ly/3Guhrmi

Let`s Talk Feelings (Session 1)
2022-07-17 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman
Let`s Talk Feelings
The “let`s talk feelings” program is a 4-session summer program focusing on helping children identify and express different emotions, as well as teaching them healthy ways of dealing with emotions.
The program will cover practical tools taught throughout the session in a fun and playful way to help children regulate their emotions. By the end of the 4 sessions, children should be more comfortable in dealing with , labelling and understanding their emotions.
The Program will cover:
Session 1:
Introduction to feelings – Importance of emotions – Arts and Crafts
Session 2:
Tools and techniques for managing emotions – Breathing exercises
Session 3:
My Emotional triggers – Helpful reactions – Feelings Board Game
Session 4:
Creating your own Emotion regulation Tool box
Ages (6-9 Years)

To register: https://bit.ly/3Guhrmi

A moment for me (Session 5)
2022-07-07 16:30 - 18:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

A moment for me (Session 4)
2022-07-06 16:30 - 18:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

لنستكشف مشاعرنا (القصة 4)
2022-07-06 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

A moment for me (Session 3)
2022-07-05 16:30 - 18:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

(4 الجلسة) لنتحدث عن المشاعر
2022-07-05 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Empower Me (Session 6)
2022-07-04 17:00 - 18:30 | Online via Zoom

A moment for me (Session 2)
2022-07-04 16:30 - 18:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

لنستكشف مشاعرنا (القصة 3)
2022-07-04 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

A moment for me (Session 1)
2022-07-03 16:30 - 18:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman
A Moment For Me
A 5 day Self-compassion training program for teens.
The program contains strategies based on mindfulness and self compassion which have proven to help teenagers deal with daily stressors and build resilience.
Five sessions delivered in 5 days and will cover:

Mindful Self-Compassion & Awareness of thoughts and feelings
Practicing Self-Kindness
Effective Communication skills, Self-esteem, Social views
Uncovering strengths and values
Handling challenging situations (School problems, Social media & Relationship difficulties)

Ages (13-17 Years)
To Register: https://forms.gle/phMYvx8TBbMyCBPg8

(3 الجلسة) لنتحدث عن المشاعر
2022-07-03 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Therapy Tips
2022-06-30 14:00 - 15:00 | Muscat
This month we are going to discuss:

*Therapy Tips is a monthly professional development program that encourages informal discussions on a wide range of topics. Sessions may focus on skills training, self-reflection and process issues, journal articles, and much more! are monthly sessions that are designed for mental health practitioners to enhance their skills and practice in the field.

لنستكشف مشاعرنا (القصة 2)
2022-06-29 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Fear-Less Triple P (Session 6)
2022-06-28 16:30 - 18:30 | Online via Zoom

(2 الجلسة) لنتحدث عن المشاعر
2022-06-28 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman

Empower Me (Session 5)
2022-06-27 17:00 - 18:30 | Online via Zoom

لنستكشف مشاعرنا (القصة 1)
2022-06-27 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman
:نهدف من خلال سلسلة القصص والأنشطة المختلفة المكونة من 4 قصص إلى
التعرف على المشاعر المختلفة من خلال القصة –
كيفية التعامل مع هذه المشاعر من خلال الأسلوب القصصي –
يشمل البرنامج مشاعر القلق، الغضب، التعاطف، الحزن*

https://forms.gle/phMYvx8TBbMyCBPg8 للتسجيل

(1 الجلسة) لنتحدث عن المشاعر
2022-06-26 10:00 - 12:00 | Eunoia Clinic, First Tower - 2nd Floor, Al Athaiba., Muscat, Way 6829, Oman
برنامج “لنتحدث عن المشاعر” هو برنامج صيفي عبارة عن 4 جلسات يركز على مساعدة الأطفال في التعرف على المشاعر المختلفة والتعبير عنها ، بالإضافة إلى تعليمهم طرقًا صحية للتعامل مع المشاعر
يهدف البرنامج إلى تدريب الأطفال إلى مهارات التعامل مع المشاعر باستخدام طرق عملية وممتعة وذلك لمساعدة الأطفال على تنظيم عواطفهم، بنهاية الجلسات الأربع ،نأمل أن يكونوا الأطفال أكثر راحة في التعامل مع مشاعرهم ووصفها وفهمها من خلال المواضيع التالية
الجلسة الأولى
مقدمة عن المشاعر – أهمية المشاعر- استخدام الفن للتحدث عن المشاعر
الجلسة الثانية
مهارات وتقنيات للتعامل مع المشاعر- تمارين التنفس
الجلسة الثالثة
محفزات المشاعر – ردود الافعال الصحية – لعبة المشاعر
الجلسة الرابعة
صناعة صندوق الأدوات المساعدة في إدارة المشاعر
الأعمار (6-9 سنوات)

https://forms.gle/phMYvx8TBbMyCBPg8للتسجيل

Fear-Less Triple P (Session 5)
2022-06-21 16:30 - 18:30 | Online via Zoom
